Toward The Within Counseling, PLLC

Healing Through Understanding

Therapy that celebrates all neurotypes, genders, identities, and abilities because healing should be as unique as you are!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Healing Beyond the Binary

At Toward the Within Counseling, it is my mission to provide inclusive therapy to folks through a lens that is anti-white supremacy, trauma-informed, queer-affirming, non-pathologizing, and strengths-based.
Micah Vacatio, MSW, LICSW
Psychotherapist

Services

How I Can Help.

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • ADD/ADHD
  • Transgender Issues
  • Adjustment Disorder
  • Autism Spectrum Disorder
  • Gender Identity
  • Coping Skills
  • Life Coaching
  • Mood Disorders
  • Perfectionism
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Video Game Addiction
  • EcoActivism and Mental Wellness
  • Political Climate Therapy
  • Eco-Anxiety Management
  • Navigating Nature Therapy
  • Sail & Soul Healing
  • Burnt Recovery and Reset
  • Neurodivergence Empowerment

Approaches

  • Person-Centered
  • Neuro-Affirming Therapy
  • LGBTQ+ Affirmative Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Executive Function Coaching
  • Humanistic Therapy
  • Ecopsychology & Queer Ecology
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Feminist Therapy

Insurance Accepted

  • Premera Blue Cross
  • Kaiser Permanente
  • Regence BlueShield of Washington
  • Cigna
  • Aetna
  • Lifewise

Fees

  • Intake Session (90791) - 60 min.: $200
  • Therapy Follow-up Session (90837) 53+ Minutes: $175
Client Portal